Summer is a wonderful time for children to explore, play, and learn outside of the classroom. For families with autistic children, sometimes more planning is needed depending on their needs. Please note that every child is unique and may or may not enjoy the activities listed. When going on an adventure, it can be important to ask for the child’s input so they have some choices in the fun summer activities the family will be doing. If an organization/company does not promote any sensory friendly hours or accommodations, it can be helpful to call and speak to a representative directly as many organizations/companies have sensory friendly and inclusive practices.
Nature-based Activities
Nature Walks: Explore parks or nature reserves that offer a blend of natural sights and sounds, which can be soothing for many autistic children. Look for trails with varied terrain and opportunities to observe wildlife. There are some parks that offer sensory walks or sensory gardens designed specifically for autistic individuals.
Geocaching: Geocaching is a real-world outdoor treasure hunting game where participants use phone apps to navigate to specific coordinates and find hidden containers, called geocaches, placed by others who play the game. The summer is a great time to start geocaching and keep the hobby going all year long to stay active.
Beach Trips: Some children find the sensory experience of sand and water calming. Choose quieter times to visit beaches to minimize crowds and noise. Many beaches have free parking in the late afternoon and it tends to be much less crowded at later times.
Botanical Gardens: Many cities and towns have botanical gardens. These serene environments often provide a sensory-rich experience with diverse plants, textures, and smells. There are many botanical gardens that also feature butterfly sanctuaries.
Swimming: Many autistic children enjoy the sensation of water. Swimming can also be a great form of exercise and sensory input. Consider private or small group swim sessions if your child prefers quieter environments.
Inclusive Community
Programs
Summer Camps: Look for camps specifically designed for children with autism or inclusive camps that provide trained staff and activities tailored to individual needs. For example, YMCA locations across the country offer inclusive programming.
Library Events: Libraries often host summer reading programs, story times, and sensory-friendly events. These can be a quieter alternative for children who enjoy books and structured activities.
Indoor Activities for Rainy Days
Movie Days: Some theaters offer sensory-friendly screenings with adjusted sound levels and dimmed lights, making movie outings more comfortable. Drive-in movie theaters can be especially fun and allow your child to be in their own space/vehicle to create a calming space while watching the movie.
Indoor Playgrounds and Trampoline Parks: Look for play centers that offer quieter play areas or sensory-friendly hours.
Summer can be a time of growth, exploration, and fun for autistic children when activities are chosen thoughtfully to match their needs and what they enjoy. By incorporating sensory-friendly outings, structured play, and maintaining routines, families can create meaningful experiences throughout the summer for their children.
